- Filled with Omega- 3, 6 and 9 – you can’t get better fats than these! Say hello to healthy hearts, brain boosting and great skin, hair and immune system
- Contains all 20 amino acids, including the 9 essential ones
- Packed with healthy fibre that will keep your digestion tip-top, and help stave off heart disease and diabetes
- Brimming with Vitamin E and Minerals, perfect for healthy skin and nails, iron for healthy blood and potassium to help your organs, hemp hits the nutritional jackpot
Hemp seeds have been an important source of nutrition for thousands of years in old world cultures and is considered as a superfood. Add it to multigrain breads and cookies, juices, smoothies, salads, vegetable dishes and poriyals, meats, hummus and dips, buddha bowls and even on deserts!
The seeds have a rich nutritional profile containing 30% oil and about 25% protein along with dietary fiber, vitamins and minerals, providing a range of health benefits. The fatty acid content include omega-3, omega-6 and omega-9. They have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints.
Check out our favourite hemp heart recipes on our social media on facebook and instagram @indiahempandco