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Trail mix was traditionally prepared as a snack for long hikes outdoors, hence the name. Good old raisins and peanuts were its original ingredients. These days, trail mix can be found on kitchen counters and is a common healthy snack.
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Your ultimate pre or post workout snack - Easy, quick and yum with the goodness of Hemp Hearts and Hemp Trail Mix
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My first experience with Hemp
Hemp is the kind of food that doesn't necessarily taste great on its own but oh boy does it balance and bring out the flavours of a dish! I cook as a hobby and realised that I can use hemp hearts as a sprinkle and as a main ingredient in many western dishes and even in some Indian ones. In the last few months since the company has kicked off, I am pretty much hooked on this ancient seed for its immediate health benefits and versatility. Read up more on its connection with Ayurveda here
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