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Top 5 reasons why you should include trail mix in your diet today!

Trail mix was traditionally prepared as a snack for long hikes outdoors, hence the name. Good old raisins and peanuts were its original ingredients. These days, trail mix can be found on kitchen counters and is a common healthy snack.

Here's our version of Trail mix. With a perfect mix of hemp hearts, flax seeds, sesame, pumpkin and sunflower seeds this trail mix is packed with Omega 3, 6 & 9 which is great for heart, skin and hair. Whether eaten as a snack or sprinkled on your meal this healthy seed trail mix is super easy to use. It is also one of the most versatile and simple ways to add Hemp into your nutrition and enjoy its benefits - say hello to our Adventurer.  Our trail mix contains these seeds because they are a great source of protein, fiber, and fat. An ideal snack food post workout for its sustained energy from fats in the seeds. 
Here are 5 reasons why you need to include trail mix to your diet today.
  1. Highly nutritious and aids in digestion
  2. Family friendly, suitable for all age groups
  3. Quick energy booster
  4. Improved gut, heart health, diabetic friendly
  5. Easy to use
We’re leaving you with recipes that you can experiment with. Remember to get creative, there’s no right or wrong way to eat our Trail Mix. Get yours today!
For recipes on Hemp and Hemp products:
Read more https:https://www.indiahempandco.com/blogs/news/global-hemp-culture-and-india-recipes-with-hemp  
In case you’d like to get your hand on Hemp and experiment SHOP at India Hemp and Co. Stay tuned for updates and join our instagram community right here on India Hemp and Co
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