Health Benefits of Hemp
Hemp is rich in dietary fibre omega 3, 6, 9, iron, zinc, magnesium, & vitamins B and E. Hemp is a super-food with an amazing nutritional profile, keeping your whole body healthy. Containing all 9 essential amino acids. They have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, gut and joints.
Hemp seeds have been an important source of nutrition for thousands of years in old world cultures and has 1000's of culinary uses. Add it to multigrain breads and cookies, juices, smoothies, salads, vegetable dishes and poriyals, meats, hummus and dips, buddha bowls and even on deserts!
Hemp protein powder is one of the cleanest, most whole food sources of protein powder you can use in any of your recipes. The seeds have a rich nutritional profile containing 30% oil and about 25% protein along with dietary fiber, vitamins and minerals, providing a range of health benefits.
Although hemp seeds come from the Cannabis sativa plant, they are non-narcotic in nature.