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INGREDIENTS

½ cup hemp seeds
½ cup pumpkin seeds
1 tablespoon chia seeds
½ cup coconut flakes
2 tablespoons hemp seed oil
½ cup peanut butter
½ cup pecans chopped
½ teaspoon cinnamon

Hemp Granola Bar

A scrumptious power snack with the nutritional punch of hemp, that you can now make yourself.

Line a loaf tin with parchment paper.
In a bowl mix all the ingredients together.
Press the mixture into the tin evenly.
Place in the freezer overnight.
Cut into slices of any size you prefer - into little bites or bars
Keep in the fridge as they will soften at room temperature.
recipe contributed by angela
(keto vegetarian recipes)

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